-By: Carolanne Wright, Contributing writer for: Wake Up World Anxiety — that feeling of dread, fear, worry and panic — is certainly nothing new. Hippocrates wrote about it in the fourth century BCE. As did Søren Kierkegaard in the 1860s. And Sigmund Freud addressed the disorder in 1926. However, jump to the present and we’re seeing a significant uptick — especially with youth. Pharmaceutical drugs tend to be the classic treatment for treating anxiety. Cognitive therapy is a common approach as well. Those with a holistic bent often turn to meditation, yoga, massage and other relaxation techniques. Music therapy has also been used
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